nksolutions007Feb 27, 20223 min readThe Science Behind Workin' Yo Behind Combining coordinative and aerobic exercise- Article originally published August 28, 2017. Last month I had the opportunity to attend the...
nksolutions007Feb 27, 20224 min readThis is your brain...this is your brain on exercise...any questions? (Part 1)An article discussing the effects of exercise on executive brain function - Article originally published on August 26, 2018. At...
